Breath-Work Workshop
SKU:
$15.00
$15.00
Description
Would you like to feel more relaxed and calm throughout your day? Do you want to learn to stay focused on the task at hand rather than thinking about a thousand other things? Breath work, when practiced properly, helps us to stay focused on the here and now, which brings more peace into our lives. Also known as Pranayama, it increases our energy, expands and develops our brain faculties, gives us increased perception, invigorates the cardiovascular system, calms the mind, detoxifies the body, and so much more. Come learn how to breathe for a more peaceful life.
Where: About Bodies Yoga and Massage-Griffin, GA
When: October 24th, 12:30-2PM
Where: About Bodies Yoga and Massage-Griffin, GA
When: October 24th, 12:30-2PM