- 2024 Programs
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- Completed: STARTS in FEB, 2024! WINTER WELLNESS DETOX
Completed: STARTS in FEB, 2024! WINTER WELLNESS DETOX
Description
I couldn't be more excited to offer for the first time, my "Winter Wellness Detox!" All participants receive an extensive manual that will guide you through a 7 day detoxification process, which includes clean recipes for 3 healthy and delicious meals per day. If you choose to join us, you will be joining a beautiful group of people that are excited about their health and wellbeing. We will stay connected via a private Facebook group page and share pictures of our creative meals. Be sure to sign up before the early bird special ends!
WHAT CAN I EXPECT:
- Nourishing recipes for breakfast, lunch, and dinner (three meals a day) or option to juice
- Extensive 25 page guide with detailed instructions, recipes, healthy tips, and more
- Eat Clean: Just this week, eliminate gluten, dairy, caffeine, sugar, and alcohol
- Included: Orientation group session, 1 yoga class, walking experience, wrap up session
- Benefits: Lose weight, improve digestion, increase energy levels, boost immune system obtain clear skin, healthy hair, and bright eyes, improve thinking and memory, and experience anti-aging effects as free radicals are eliminated
- Attain a sense of inner peace: Calm the breath, calm the mind with breathing practices and mind/body practices (included in guide)
- Find out which supplements, teas, herbs, and spices can help you to detox and lose weight
- Lifestyle Change: Receive support and education on new daily habits in order to make better choices on your own
- Understand why detoxification is important while learning about Holistic Nutrition, Ayurveda, Meditation, Yoga and Pranayama
- A community of support (fellow cleanse participants( to experience the cleanse with
- Cost: Early bird Special: $99 before Jan 15th, $119 before Jan 31st, and $149 after (CC, Venmo, Cash app, and check)
WITH: JENNA SULLIVAN, Radiant Wellness
WHERE: 120 E. Taylor Street, Griffin, GA 30223
WHEN: 4 dates: (Don't have to attend all)
Orientation: Sat, Feb 3rd 9-10:30AM
Yoga: Tuesday, Feb 6th 4:15-5:15PM
Group walking: Thursday, Feb 8th 4:15-5:15PM
Wrap up session: Sun, Feb 11th 1-2PM
COST: $99 Early bird special, $149 after early bird rate ends
To sign up or for questions, call or text Jenna at 619-770-9752